What causes poor sexual function and insufficient hardness?

Patient's question:

I am twenty-three years old this year. A year ago, I discovered that the sexual intercourse time with my girlfriend was short, and the erection hardness was not enough.

Doctor's answer:

Analysis of the condition: At such a young age, poor erection and rapid ejaculation are often related to psychological factors, such as limited sexual experience, excessive tension, sensitive glans, and stress. It's usually not a serious problem if there's really nothing wrong.
Advice: Communicate more with your partner to deepen your bond and avoid putting too much pressure on each other. During sexual activity, try the woman-on-top position or use a condom to prolong the duration. Avoid smoking and drinking alcohol, exercise moderately, and consider taking Wuzi Yanzong Wan, Nanbao Capsules, and applying Dacronin Cream externally for a trial.

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