What should I do if it gets more and more urgent as it gets harder to insert?

Patient's question:

Recently, it has been over a year, the more it can't be inserted, the more anxious, and as a result, it quickly softened.

Doctor's answer:

Hello, there are many reasons that can cause erectile dysfunction and premature ejaculation. In terms of treatment, you can follow the following principles, which may have a certain effect:
1. Abstain from masturbation, moderate sexual activity, avoid intense sexual desires, and avoid using repeated intercourse to prolong the second sexual act. This is harmful to health and should be avoided.
2. The emotional state before sexual intercourse greatly affects the speed of ejaculation. To prevent premature ejaculation, it is important to avoid worries, excitement, and tension, and to build confidence while cooperating with treatment.
3. The female partner should be understanding, comforting, and should not blame or threaten the male partner. Otherwise, it may have the opposite effect and hinder the recovery of the condition.
4. Avoid taking aphrodisiacs casually.
5. There is no uniform standard for the duration of ejaculation. Generally, it is considered to be 2–6 minutes, but ejaculation within a shorter time is also normal as long as both partners feel satisfied. Success should not be measured by the length of time.

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