Prostatic hyperplasia, urgency, frequent urination, and urine splitting - what's going on?

Patient's question:

Approximately three years, frequent urination, urinary urgency, splitting, some erectile dysfunction, severe decline in sexual quality

Doctor's answer:

Maintain a positive mindset, reduce mental and work stress, avoid overexertion, exercise more, do not sit for long periods or ride bicycles for extended durations, avoid local cold exposure, drink alcohol moderately or not at all, eat less spicy and greasy foods, and consume more vegetables and fruits rich in lycopene. Maintain a healthy lifestyle, and wish you good health! I believe everyone knows that benign prostatic hyperplasia (BPH) can cause significant harm to men, so it is important to seek treatment as soon as possible. In daily life, pay attention to dietary issues, and focus on a light diet, avoiding stimulating foods. Additionally, regular follow-up visits can be scheduled when necessary.