How big is the relationship between masturbation and impotence?

Patient's question:

I usually have the habit of masturbation. Yesterday, I wanted to have sex with my girlfriend in the bathroom, but I couldn't get hard no matter what. I can usually get hard, but why can't I get hard with my girlfriend?

Doctor's answer:

Problem Analysis: This condition where the penis cannot become erect is often caused by frequent masturbation, kidney deficiency, or psychological reasons. It can be addressed by enhancing nutrition, consuming foods that tonify the kidneys and replenish essence, and using traditional Chinese medicine if necessary, while monitoring the situation.
Advice: It is recommended to maintain a light diet, enhance nutrition, and take appropriate zinc supplements. Consuming foods such as oysters, soft-shell turtles, goat kidneys, and goji berries can be beneficial. Avoid frequent masturbation and, if needed, use some tonifying traditional Chinese medicine products, such as Compound Xuanyu Capsules.

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