Patient's question:
Detailed medical condition and consultation purpose: I have a history of sexual activity. During my childhood, I had severe masturbation habits, approximately 2-3 times a day (frequent during the period of 11-15 years old).Later, I continued to have a habit of masturbation, but I would ejaculate within seconds or about 10 seconds and couldn't control it. As soon as I touched my penis, I felt the urge to ejaculate. Additionally, my pubic hair has turned yellow, and these two conditions have persisted for about 6 years. I am very worried about my future life. Please, doctor, help me!
What type of condition is this, and how should it be treated?
What medications should I take?
Doctor's answer:
Hello,Health Check for Children with ADHD and Tic Disorders - Qiyi.com Fully Revised
Methods for Men to Delay Premature Ejaculation
1. Pulling the Scrotum: During high sexual arousal and climax, the scrotum contracts, and the testicles rise. If the scrotum and testicles are pulled toward the perineum at this time, excitement can be reduced, and ejaculation can be delayed.
2. Reducing Sexual Sensitivity: Use a condom, or apply medication to the head of the penis before sexual intercourse, such as 1% lidocaine, 1% diclofenac ointment, or 3% ethyl aminobenzoate cold cream, to reduce the sensitivity of the sensory nerve endings on the head of the penis.
3. Alternating Cold and Hot Sitz Baths: Take a 15-minute sitz bath in cold water before bed, followed by a 15-minute sitz bath in warm water. Do this once daily to improve the ability to control ejaculation in the posterior urethra.
Adopt a supine position with legs straight and feet about 100 cm apart. Place your hands by your hips, relaxed naturally, and focus your gaze inward, meditating on the lower Dantian. Close your mouth and press your tongue to the roof of your mouth. First, meditate on the lower Dantian for 2 minutes, then begin inhaling. As you inhale, tighten your abdomen and lift your rectum, causing the penis, testicles, and anus to contract simultaneously while the lower abdomen is drawn in. At this time, imagine the air flowing from the glans penis through the penis to the perineum, from the perineum through the coccyx along the spine upward, to the Dazhui, and then to the Baihui. Exhale while guiding the air with your mind through the mouth, along with the saliva in your mouth, down to the lower Dantian. Additionally, during each inhalation, tense your fingers and toes. When the air reaches the lower Dantian, relax your hands and feet, and repeat 3-9 times.
Methods for Men to Prolong Ejaculation Time
Each time you urinate, take a deep breath and draw it into the Dantian.