Patient's question:
Every time during intimacy, I can only last for 10 minutes. What is this phenomenon, and how can it be treated? What is the normal duration generally? My girlfriend is always very frustrated with me.Doctor's answer:
Hello. You are normal, and there is no need to dwell on this. Generally, it is considered normal for the penis to be inserted into the vagina to ejaculation within 4-12 minutes. For your situation, it is recommended that you both engage in more foreplay (such as hugging, kissing, and touching each other's genitalia) before starting sexual intercourse. Once there is a significant amount of lubrication in the vagina, it becomes much more effective. I believe most people know that premature ejaculation can cause significant harm to men, so it is important to seek treatment as soon as possible. In daily life, pay attention to dietary issues, focusing on a light diet and avoiding foods. Additionally, it is advisable to follow up regularly when necessary.