Patient's question:
How many times a week is considered excessive for masturbation?Doctor's answer:
Hello, excessive and prolonged masturbation is not good, it can easily lead to genitourinary system diseases and neurasthenia, and over time it may cause symptoms such as impotence and premature ejaculation.First and foremost, it is important to have a correct attitude towards masturbation and use psychological counseling methods. Pay attention to maintaining a regular lifestyle and making adjustments, avoid wearing tight clothing, and go to sleep on time. Make sure the bedding is not too warm or heavy when sleeping. Develop good hygiene habits, pay attention to keeping the external genital area clean, and clean it frequently. Participate in social activities regularly. Through a rich and varied leisure life, you can dissipate overly strong sexual energy. Build confidence, strengthen willpower, control sexual fantasies, make up your mind, and be resolute. Wishing you good health!