Patient's question:
I recently don't know what's going on, my lower body is very uncomfortable, and I'm not getting morning erections anymore. How should I deal with erectile dysfunction?Doctor's answer:
A disease where sexual intercourse time is extremely short, even when erection has not yet entered the vagina or has just entered without thrusting, leading to ejaculation and inability to engage in normal sexual activity. Currently, it is generally considered that premature ejaculation can be diagnosed if sexual intercourse time is less than 2-5 minutes or the number of thrusts is less than 15. The causes can be divided into two aspects:1. Psychological and mental factors: anxiety, depression, masturbation habits, and excessive fatigue;
2. Organic factors: such as high sexual nerve sensitivity, urinary system diseases, prolonged foreskin, short frenulum of the penis, tight underwear stimulating the glans penis, etc.
It is recommended to refer to this information and seek a detailed medical examination promptly to rule out the possibility of the disease. If there are issues, timely treatment is advised; otherwise, it may recover after a period of adjustment.
Recommendations:
- Avoid masturbation and moderate sexual activity.
- Engage in appropriate physical and cultural activities, such as listening to music, exercising, and regulating your temperament to enhance physical fitness, which helps prevent premature ejaculation.
- Abstain from alcohol and avoid spicy and stimulating foods.
- Consume more seafood, soy products, fish, shrimp, and other foods that boost Yang and replenish essence to enhance physical fitness.
- Actively treat various diseases that may cause sexual dysfunction.