Why does sperm quality decrease

Patient's question:

My husband's sperm quality isn't very good. At such a young age, how can it be like this? We've been trying to have a child for over a year with no success. What kind of help do you need: Why is the sperm quality not high?

Doctor's answer:

Poor sperm quality can affect fertility. Common causes of poor sperm quality include insufficient intake of trace elements in men, prolonged sitting, long-term high testicular temperature, wearing tight pants, smoking, and drinking beer, as well as conditions like prostatitis, orchitis, and epididymitis. To improve sperm quality, it is first necessary to avoid these adverse factors mentioned earlier while also ensuring adequate intake of trace elements. In daily life, you can consume foods such as oysters, beef, lamb, fish, shrimp, nuts, dairy products, beans, and eggs to enhance sperm quality. Since dietary supplements take longer to show results, it is recommended to also take Yuzhiyuan chewable tablets to improve sperm quality. In addition to providing the nutrients needed for sperm development, Yuzhiyuan chewable tablets can also completely eliminate and prevent male reproductive system inflammation, restore endocrine function, and enhance sperm quality.

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