Patient's question:
Recently, when having sex with my girlfriend, I've been feeling really unsatisfied. Neither of us feels fulfilled, and I finish too quickly. I don't know how to improve my stamina. If anyone here knows, please give me some advice. For the sake of our happiness, what should I do?Doctor's answer:
Hello, premature ejaculation refers to ejaculation occurring before the penis enters the vagina or shortly after, when the woman has not yet reached sexual climax, leading to sexual dysfunction. The diagnostic criteria for premature ejaculation lie in whether the female is satisfied. In terms of diet, it is recommended to consume more aphrodisiac foods to regulate the body. Additionally, regular exercise can help strengthen the immune system. I believe most people are aware of the significant harm that impotence and premature ejaculation can cause to men, so it is important to seek treatment as soon as possible. In daily life, attention should be paid to dietary issues, with a focus on a light diet and avoiding foods. Moreover, regular follow-up visits may be necessary when needed.