How to treat a short sexual duration

Patient's question:

How to solve the problem of short sexual duration? Besides using delay sprays like Ailijiu, are there any other medications that need to be taken?

Doctor's answer:

Hello. It is considered to be premature ejaculation. In daily diet, it is necessary to reasonably balance medicinal diets that have the effects of warming the kidneys and invigorating yang to ensure the fullness of kidney essence. You can consume more foods that invigorate yang and benefit essence, such as chives, walnuts, honey, royal jelly, dog meat, lamb, sheep kidneys, dog kidneys, deer meat, deer antlers, ox penises, and external kidneys of pigs and sheep. These foods should be eaten frequently. It is also important to ensure an adequate supply of vegetables and fruits to meet the need for vitamins, especially vitamin B1, which can maintain the balance between the excitation and inhibition of the nervous system. Alcohol abuse is strictly prohibited, and sufficient sleep should be ensured.

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