Patient's question:
How to replenish after excessive sexual activity? What to eat is most effective?Doctor's answer:
1. Strengthen physical exercise, and you can choose appropriate sports according to your specific conditions, such as running, sit-ups, etc., to enhance physical fitness. The exercise plan must be suitable and completed on time every day.2. Dietary coordination, eat more vegetables and fruits, and eat less greasy food.
3. Life rhythm. As everyone knows, assisted reproductive technology causes significant harm to patients, so it is important to seek treatment as soon as possible. In daily life, pay attention to dietary issues and avoid stimulating foods. Eat a balanced diet. Additionally, regular follow-up visits can be scheduled when necessary.