How to improve premature ejaculation caused by long-term masturbation

Patient's question:

Masturbating for 5 years, now I orgasm after just 1.2 minutes

Doctor's answer:

Hello, you can use traditional Chinese medicine treatments such as Liuwei Dihuang Wan, Jin Suo Gu Jing Wan, and Nan Bao Capsules to alleviate the condition. In daily life, you can consume foods like walnuts, chestnuts, pig kidneys, yam, goji berries, lamb, chives, and tomatoes to help regulate your health. Regular exercise can also enhance your physical fitness, which aids in alleviating the condition.
As everyone knows, premature ejaculation can cause significant harm to patients, so it is important to seek treatment as soon as possible. Pay attention to dietary issues in daily life and avoid foods. Maintain a balanced diet. Additionally, regular follow-up visits may be necessary when needed.