What should I do if my prostate is slightly enlarged?

Patient's question:

Hello, recently I've noticed that the time I spend with my wife during sex is getting shorter and I always fail to satisfy her. The duration of our intimacy has been declining with each encounter. A few weeks ago, I had a medical check-up at the hospital and was told that my prostate is slightly enlarged, but the doctor said it's not a serious issue. However, I still can't shake off the worry. What should I do about this situation now?

Doctor's answer:

Short sexual duration is a sign of declining physical condition. This is related to excessive ejaculation in the past, which has damaged the body and led to kidney deficiency.
Currently, it is necessary to temporarily avoid sexual stimulation, engage in more exercise, and support physical recovery with traditional Chinese medicine. Recovery can be assessed based on the hardness of erections and the sense of sensation.
As everyone knows, male dysfunction can cause significant harm to patients, so it is important to seek treatment as soon as possible. In daily life, dietary issues should be paid attention to—avoid foods and maintain a balanced diet. Additionally, regular follow-up visits may be necessary when needed.

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