Does frequent sauna use lead to male infertility?

Patient's question:

Can frequent sauna sessions lead to male infertility?

Doctor's answer:

Hello, generally speaking, the temperature of the environment where sperm is located needs to be about 2 degrees lower than body temperature. Frequent hot saunas can indeed affect normal fertility. It's better to avoid it.
As everyone knows, male infertility can cause significant harm to men, so it's important to seek treatment as soon as possible. In daily life, attention should be paid to dietary issues—opt for a light diet and avoid spicy foods. Additionally, regular follow-up visits can be scheduled when necessary.

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