Penis erection hardness is not enough, what food can alleviate it?

Patient's question:

I recently don't know what's going on, my lower body is very uncomfortable, and I'm not getting morning erections anymore. What can I eat to alleviate insufficient penile erection hardness?

Doctor's answer:

Hello, considering the relationship between masturbation and frequent masturbation is harmful to the body and can easily cause mental burden. It is recommended that you exercise, divert your attention, maintain a regular sleep schedule, and gradually quit masturbation for the better. I wish you good health. As everyone knows, male dysfunction can cause significant harm to men, so it is important to seek treatment as soon as possible. In daily life, pay attention to dietary issues and avoid stimulating foods. Maintain a balanced diet. Additionally, regular follow-up visits can be scheduled when necessary.

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