How to regulate when experiencing erectile dysfunction

Patient's question:

I recently don't know what's going on, my lower body is very uncomfortable, and I'm not getting morning erections anymore. How should I regulate it if I have erectile dysfunction?

Doctor's answer:

Hello, there are many causes of erectile dysfunction. In terms of treatment, you can follow the following principles, which may have a certain effect:
1. Abstain from masturbation, moderate sexual activity, avoid intense sexual desires, and avoid using repeated intercourse to prolong the second sexual act. This is harmful to health and should be avoided.
2. The emotional state before sexual intercourse greatly affects the speed of ejaculation. To prevent premature ejaculation, it is important to avoid worries, excitement, and tension, and to build confidence and cooperate with treatment.
3. The female partner should be understanding, comforting, and avoid blaming or threatening the male partner. Otherwise, it may backfire and hinder the recovery of the condition.
4. Avoid casually taking aphrodisiacs.
5. There is no uniform standard for the duration of ejaculation. Generally, it is considered to be 2–6 minutes, but ejaculation within a shorter time is also normal as long as both partners feel satisfied. Success should not be measured by the length of time.

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