What problems should be paid attention to when exercising?

Patient's question:

I recently don't know why my lower body is very uncomfortable, and I'm not getting morning erections anymore. What should I pay attention to when exercising?

Doctor's answer:

Men who exercise should increase their nutritional intake, supplement with vitamins and trace elements, exercise moderately to enhance physical fitness, and maintain a diet that is easy to digest and absorb. It is important to keep a positive mood and get adequate rest. Additionally, consume more vegetables and fruits.
It is widely known that phimosis can cause significant harm to men, so it is crucial to seek treatment as soon as possible. In daily life, pay attention to dietary issues and avoid consuming foods. Maintain a balanced diet. Moreover, regular follow-up visits may be necessary when needed.

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