Patient's question:
About half a month, the erection is not firm.Doctor's answer:
Participate actively in physical exercise. Continuous and appropriate physical exercise and outdoor activities will be beneficial to you. Stick to daily exercise, which can regulate tense mental work or neurohumoral disorders, such as jogging or walking for 30 minutes every day. Strive for a regular lifestyle, ensure adequate sleep, and actively work on weight loss. I believe everyone knows that male dysfunction causes significant harm to men, so it is important to seek treatment as soon as possible. Pay attention to dietary issues in daily life, and maintain a light diet, avoiding stimulating foods. Additionally, regular follow-up visits can be scheduled when necessary.