Patient's question:
Hard but not hard, what medicine can make it hard, and are there any other methods?/.? When I'm with my girlfriend, I always feel like I'm about to lose my virginity, is there any way to control myself?Doctor's answer:
Hello: Introducing several methods to improve health.With long-term practice of this method, one can warm the mingmen and xianghuo, nourish the essence and kidneys, replenish the brain and marrow, and enhance vitality, making movements light and agile. It can also treat sexual dysfunction, impotence, premature ejaculation, lower back pain, frequent urination, insomnia, forgetfulness, nocturnal emissions, and slippery sperm. When combined with Neiyanggong (Internal Cultivation) and Zhangzhuanggong (Standing Pillar Exercise), the effects are even better.
1. Rub the Yongquan: Sit in a cross-legged position, warm your hands by rubbing them together, then place your palms against your soles. Rub from the heel along the ankle joint to the San Yin Jiao line, repeating 20-30 times. Then, rub each Yongquan point 81 times. Focus on the Yongquan point, and maintain a rhythmic hand movement.
2. Massage the Shen Shu: Place your palms on the Shen Shu points, with your middle fingers aligned with the Mingmen point. Massage in a circular motion from top to bottom, from outside to inside, 30 times. Focus on the Mingmen point. If you have existing kidney deficiency and lower back pain, you may increase the massage frequency as needed.
3. Shake the scrotum: Lean your back against a solid surface and adopt a semi-supine position. Use one hand to support the penis, while the other hand uses your index, middle, and ring fingers to hold the lower part of the scrotum. Shake it up and down 100-200 times, then switch hands and repeat 100-200 times. Focus on the Dantian, gradually increasing the force. After mastering the basics, switch to using one hand to pat the scrotum up and down 100-200 times.
4.: Place one hand on the Huiyin point and the other hand’s little finger side on the Qugu point. Rub the testicles and penis together 100 times, then switch hands and repeat 100 times. Focus on the Dantian, gradually increasing the force.
5. Lift the yanggen: Place the labor point of one palm against the Dantian, while holding the penis with the other hand. Lift and pull it up, down, left, and right 100 times. Focus on...