Is sex lasting 1 minute premature ejaculation?

Patient's question:

Is sex lasting for 1 minute considered premature ejaculation?

Doctor's answer:

Cannot be considered as premature ejaculation. Premature ejaculation refers to the condition where ejaculation occurs at the beginning of sexual intercourse, or even before intercourse. This condition can be treated with Traditional Chinese Medicine, and the results are relatively ideal. The differentiation of premature ejaculation in TCM includes Yin deficiency with excess fire and Yin-Yang deficiency. The treatment focuses on nourishing Yin, tonifying the kidneys, and replenishing essence. For those with excess fire, it is recommended to reduce the fire, while for those with Yang deficiency, it is recommended to warm the kidneys. Temporary separation of the couple, mutual care and understanding, relief from tension, and appropriate physical exercise play important roles in the treatment of premature ejaculation.
Training methods to prolong ejaculation time, for reference
1. Pulling the scrotum: During high sexual arousal and climax, the scrotum contracts, and the testicles rise. At this time, if the scrotum and testicles are pulled toward the perineum, the excitement can be reduced, and ejaculation can be delayed.
2. Reducing sexual sensitivity: Use a condom, or apply topical medications to the penis head before intercourse, such as 1% lidocaine, 1% diclofenac ointment, or 3% ethyl aminobenzoate cold cream, to reduce the sensitivity of the sensory nerve endings on the penis head.
3. Alternating hot and cold sitz baths: Take a 15-minute cold sitz bath before bed, followed by a 15-minute warm sitz bath. Do this once daily to improve the ability to control ejaculation in the posterior urethra.

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