How to masturbate well

Patient's question:

I recently don't know what's going on, my lower body is very uncomfortable, and I'm not getting morning erections anymore. How should I masturbate?

Doctor's answer:

It is recommended to use the "piston-type" method for masturbation: Clasp the penis with five fingers and repeatedly perform piston movements. Wear a condom and add some lubricant, as this is closer to sexual intercourse and is cleaner and more hygienic. Masturbate for as long as possible to prevent the pressure of the prostate from fluctuating too much, which is more beneficial for reproductive health! It is also suggested to engage in more physical exercise, read books that adolescents need to see and understand during their growth, consume more foods high in protein, minerals, and vitamins, bathe frequently, and change underwear often. Do not get lost in the comfortable pleasure after ejaculation to the extent that masturbation affects health and studies!

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