Patient's question:
I have been frequently feeling the urge to urinate recently, but each time the amount of urine is not very much. I have to get up several times at night, which interferes with the quality of my deep sleep. I always feel very tired. After a thorough examination at the hospital, the result was benign prostatic hyperplasia.Expected help: What are the precautions for benign prostatic hyperplasia?
Doctor's answer:
Urinary stream diversion, with a feeling of incomplete urination. If intestinal obstruction is further relieved, the patient must enhance abdominal pressure to aid urination. Breathing affects the amount of abdominal pressure, leading to recurring urinary interruption and dribbling.1. Diet should be light and easy to digest, with more vegetables and fruits, while avoiding spicy and irritating foods. Abstain from alcohol to increase blood flow to the prostate.
2. Regarding sexual activity, neither overindulgence nor abstinence is advisable.
3. Ride a bicycle as little as possible, as the saddle can control the upper prostate area of the urethra, helping to alleviate the condition.