What methods are there to treat premature ejaculation?

Patient's question:

I have a long history of sexual activity, but during intimacy, I experience premature ejaculation and an erection that is firm but not strong. Is there any treatment available? What kind of help do you need: What methods are there for treatment?

Doctor's answer:

Hello, according to the description, if the cohabitation time is too short, it is a case of premature ejaculation. Premature ejaculation is mostly related to excessive sensitivity of the glans and psychological factors. Excessive masturbation is one of the main causes of premature ejaculation. For your situation, you should maintain a regular lifestyle, eat a light diet, consume more vegetables and fruits, quit smoking and drinking, and participate in appropriate physical exercise. Methods such as alternating hot and cold compresses on the glans can be used to reduce sensitivity.

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