Patient's question:
Recently, symptoms such as frequent urination, urgent urination, painful urination, a sense of fullness in the genital area, and cramping pain in the lower abdomen have reappeared. Sometimes there is also lower back pain, which is particularly uncomfortable. On some occasions, it becomes difficult to work or sit for long periods, and sitting for extended periods increases the pain. Later, a thorough medical examination confirmed it to be prostatitis.What kind of help is desired: What preventive measures can men take to avoid prostatitis?
Doctor's answer:
According to your description, do not overexert yourself and avoid catching a cold. Maintain a balance between work and rest to prevent excessive fatigue. Adjust your clothing according to temperature changes to avoid getting cold. Do not take cold showers, and minimize soaking in public baths even in winter. Additionally, avoid sitting for too long—stand up and move around every hour or so, even if you are busy. Always stay cheerful and face life with a positive and optimistic attitude.