How should one prevent prostatitis?

Patient's question:

Recently, symptoms of frequent urination, urgent urination, and painful urination have reappeared, along with a sense of fullness in the genital area and cramping pain in the lower abdomen. Sometimes, back pain also occurs, causing significant discomfort. On some days, it becomes difficult to work or sit for long periods, as sitting for extended periods increases the pain. Later, a thorough medical examination confirmed the diagnosis of prostatitis.
What kind of help is needed: How can prostatitis be prevented?

Doctor's answer:

Drink more water, at least 7 glasses of water daily (about 2000 milliliters). Drink one glass of water (70 milliliters) right after going to bed every morning. If you drink "One Side Waterfall" tea, it is more suitable for middle-aged and elderly people with urination problems. Do not drink beer: Even during holidays or when attending dinner parties, do not drink beer, or only consume a small amount of low-alcohol beverages. Cultivate healthy eating habits. Wishing the patient a speedy recovery!

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