Little anxiety, big terror

Author: Christopher André
Publisher:
Publish Date: 2003-04-01
Features: Do you have worries, mania, or terror? Are you the type of person who can't fall asleep at night over the slightest concern? Do you get stage fright when more than two people listen to you or watch you? Can't you take airplanes, trains, or elevators? Can't you tolerate dogs, pigeons, and insects? Do you feel suffocated when stuck at a checkout counter in a large store or in traffic jams? Do you fear all microorganisms and have? Or do you have a compulsion to organize? If so, then this book is about you! The text is easy to understand, helping you clearly identify your anxieties and their causes, determine whether they are normal, and learn how to combat them. Additionally, humorous illustrations allow you to view things objectively and with ease. This book uses vivid and simple language to analyze the fears and anxieties that people in modern society often encounter in their daily lives, work, and social interactions. It provides practical and constructive advice to help solve the problems that arise in daily life. Moreover, the book is accompanied by numerous exquisite comic illustrations, making it enjoyable and humorous to read. In the process, you gain valuable insights into your life while laughing heartily. In reality, everyone experiences anxiety and fear to some degree. After reading this book, you can gradually learn to overcome these emotions, achieve a relaxed mindset, and live a lighter life. Christopher André is a psychiatrist. He works at the teaching department of the medical faculty of Saint-Anne Hospital in Paris, leading a team of professionals who treat anxiety and terror disorders. He is also one of the ten professors in Paris and has written many works with a wide readership. Mimi has published many works in various newspapers and has had numerous paintings and oil paintings published in France and abroad. He has also held positions in many publishing houses.