Patient's question:
Children are energetic at night and always active, making it difficult to fall asleep. Can this be treated? My friend said that the Second Affiliated Hospital of Guangzhou Medical University has a very good treatment effect. Is that true?Doctor's answer:
Hello, there's no need to worry too much about this situation. Adjusting the child's sleep habits is the key. The sleep routine has been inverted, and the biological clock hasn't been properly adjusted. Try to minimize the child's sleep during the day. Keep the room well-lit. If the child falls asleep during the day, engage with them more to keep them awake. Extend the time the child is in a state during the day. At night, when it's time to sleep, dim the lights slightly. Try to minimize distractions to help the child fall asleep.