Patient's question:
Hello, may I ask: The child has anemia, and I am very worried. The symptoms have been recurring, and we have already had tests done. I hope the doctor can help us.Doctor's answer:
The main reasons are due to iron deficiency and lack of vitamin C, primarily through dietary intake: 1. Iron-rich foods: liver, animal blood (2-3 times per week), lean pork, beef, lamb, one egg per day, kelp, seaweed, black fungus, etc. 2. Vitamin C-rich foods: dark green leafy vegetables, chives, daylily, celery, jujubes, fruits (peaches, bananas, pears, oranges, watermelon, grapes, etc.) (must be included daily, with vegetables as the main focus). Additionally, fish, soybeans, mushrooms, sesame paste, and other foods that traditional Chinese medicine considers beneficial for blood replenishment should also be consumed more frequently.