How to deal with constipation in children?

Patient's question:

My daughter is 4 years old and has habitual constipation. She has a bowel movement about every 2-3 days, and her stools are particularly large. Occasionally, her anus gets torn. What tests should be done?

Doctor's answer:

Children with underdeveloped digestive tracts, weak spleen and stomach function, and slow gastrointestinal peristalsis may be experiencing conditions caused by poor digestion or intestinal dysfunction. You can give your child some probiotics or gut-friendly bacteria to improve this. Also, pay attention to combining some fresh fruits and vegetables, eat more yogurt, whole grains, bananas, etc. Pay attention to appropriate exercise, maintain a regular lifestyle, and drink more water. Eat some light foods, and avoid spicy foods.

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