Sub-health detection and prevention

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Features: Health has been a timeless theme pursued and explored throughout human history. This book presents profound scientific theories in an accessible manner within a concise format, which is truly commendable. Practice has proven that a correct understanding of sub-health is crucial—it serves as a sharp weapon in promoting materialism, advocating science, and dispelling superstition. This is a popular science book introducing the causes, manifestations, detection, and prevention of sub-health. The author has long been engaged in sub-health research, not only collecting extensive materials and proposing unique insights but also personally practicing and achieving results. When facing two important aspects of life sciences—one is the intervention of sub-health states and the other is the prevention and treatment of modern incurable diseases—we should seriously reflect and pay attention. At the same time, we should fully recognize that the study of sub-health states is an important component of life science research in the 21st century.