Patient's question:
I feel that the pressure of today's society is really great. The pressure of life, the pressure of training, and interpersonal relationships are all very difficult things. Eating is not good, sleeping is not good, and it is hard to mentally adjust in a timely manner. What should I do about depression, neurasthenia, and schizophrenia?Doctor's answer:
It is recommended that you visit a professional psychiatric hospital for a consultation and undergo some psychological counseling. Patients should also learn to self-regulate in their daily lives, seek joy in life, listen to music in their free time, talk with trusted friends, plant flowers and trees, take walks in nature, engage in regular physical exercise, participate in cultural and recreational activities, and cultivate hobbies, among other things. Self-discharge stems from psychological pressure caused by training, practice, life, and society, and it is important to maintain a positive mood. In addition to timely treatment, the patient's dietary condition and psychological state are also crucial. Patients must always maintain a cheerful mood and eat a balanced diet to avoid unnecessary impacts on the complete recovery from male-related diseases.