What to do about premature ejaculation during sex

Patient's question:

I am better at sex than most people. Basically, my girlfriend stays over at my place every night and comes to me. I myself want to last longer during sex. Every time, it only lasts for about 2-3 minutes before I finish. I want to know how to deal with premature ejaculation during sex.

Doctor's answer:

Premature ejaculation is fundamentally due to the threshold for ejaculation being too low. The threshold refers to the boundary of stimulation intensity, similar to a "threshold" – if it's low, it's easily crossed. Therefore, treating premature ejaculation requires lowering the threshold, so that ejaculation only occurs after experiencing sufficiently strong stimulation.
The intermittent stimulation method involves the male lying face down, completely focusing on experiencing the sensation of the penis being stimulated again by the female. The female sits beside the male or between his legs, gently stroking his penis to make it erect. When the male is about to reach orgasm, she stops stroking, allowing his arousal to subside. After a few minutes, she resumes stroking his penis to re-ignite his excitement. This process is repeated repeatedly, gradually helping the patient tolerate significant stimulation without ejaculation.

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