How to deal with an enlarged prostate?

Patient's question:

Yesterday I just had an ultrasound. After the check-up, the doctor said my prostate has enlarged. However, there are no symptoms now. What should I do?

Doctor's answer:

Hello, benign prostatic hyperplasia (BPH) is a common disease in elderly men, starting to proliferate after the age of 40. It is generally believed that the cause is related to sexual hormone imbalance. Currently, if there are no symptoms, no special treatment is needed. It is recommended to eat more vegetables and fruits, avoid spicy and irritating foods, avoid smoking and alcohol, and engage in appropriate activities.

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