Is it good to masturbate frequently?

Patient's question:

Hello everyone, I'd like to know about how long it usually takes for masturbation from start to finish. I mean the time it takes from when I start touching my penis until I reach climax. Personally, in the past, it took me about 5 minutes the first few times. But after doing it more often, I feel like the sensitive parts of my genitalia have become accustomed to it, so now it only takes about 1 minute from the moment I start touching my penis until I climax. Is this normal?

Doctor's answer:

Hello: You must actively abstain from masturbation, not explore experience!! The dangers and consequences of masturbation
1. Masturbation is a severely damaging act to the body and spirit. It consumes "essence" (jing), which is the life-giving source and blood-creating essence stored in the kidneys, connected to the marrow and brain marrow. Excessive consumption of essence can lead to marrow cavities, insufficient brain marrow, premature aging and early death, with extreme physical weakness being a secondary manifestation.
2. The human body is nourished by blood and qi, which come from food. Unconsumed blood and qi transform into essence during deep sleep and are stored in the kidneys, sealed within the bones for future needs. If consumption is low and savings are high, it is the guarantee of longevity and health; if consumption is high and savings are low, it is the precursor to aging and a short life. Both masturbation and sexual activity deplete essence, and the excessive accumulation of this depletion signifies a decline in quality of life and an early end to the life journey.
3. Masturbation not only damages the body's vitality but also harms the mind, causing mental fatigue, weak willpower, indecisiveness, procrastination, irritability, and suspicion and fear. When facing situations, one may either act rashly or retreat, lacking patience, perseverance, and confidence and courage to succeed. All of these are consequences of insufficient essence failing to transform into qi.
4. Masturbation also affects intelligence. Long-term masturbation significantly damages memory and thinking ability, with a sense of inadequacy in learning and a rapid decline in academic performance being the most obvious manifestations. This is the result of insufficient essence failing to transform into qi, and insufficient qi failing to transform into spirit.
5. The uncontrolled and rampant indulgence in masturbation