How can impotence and premature ejaculation be treated effectively?

Patient's question:

Frequently experiencing recurring fatigue, and quickly reaching orgasm during sexual activity with a partner. How should one treat impotence and premature ejaculation?

Doctor's answer:

The symptoms of impotence and premature ejaculation may be related to kidney deficiency or prostate issues. If the symptoms are significant, active treatment is needed. You can go to a regular hospital for treatment, undergo relevant examinations under the guidance of a doctor, as each person's condition is different, and the treatment methods vary. Generally, the diet should include more foods such as sparrows, dog meat, shrimp, sea horse, goat kidney, turtle, loach, river shrimp, quail eggs, sparrow eggs, sea cucumber, cherries, chives, ginger, and cinnabar. Eat more zinc-rich foods like oysters, beef, chicken liver, eggs, peanuts, and rice. Avoid high-fat foods. Engage in more activities, such as playing basketball, walking, ice skating, and going to the gym.

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