Patient's question:
Frequent masturbation and holding back semen recently, also experiencing dizziness and nausea. What's going on?Doctor's answer:
Masturbation itself does not cause any harm or adverse effects. Unmarried men and women who engage in masturbation 1 to 2 times a month for psychological or physical satisfaction do not affect their health.Guidelines:
Approach masturbation correctly to prevent issues. Use mental therapy and psychological counseling methods to enhance spiritual civilization construction and sex education, guiding attention towards all-round development in morality, intelligence, and physique, and overcoming excessive focus. Maintain a regular lifestyle and adjust it appropriately. Avoid wearing tight clothing and ensure timely sleep. Avoid overeating at dinner, and do not use overly warm or heavy bedding when sleeping.
Avoid sleeping on your back or stomach, and refrain from consuming stimulating foods such as tobacco, alcohol, coffee, or spicy dishes at dinner. Develop good hygiene habits and maintain cleanliness of the external genital area by frequently cleaning and removing accumulated dirt and irritation. Encourage men and women to participate in social activities to reduce sensitivity to the opposite sex and avoid early romantic relationships.