Patient's question:
Recently, I've found myself frequently experiencing premature ejaculation. I don't know the reason why, nor do I know how to treat it. I used to not have this problem, and I want to ask if there are any methods to improve premature ejaculation?Doctor's answer:
If the duration of sexual activity is not less than 3 minutes, it can be considered as premature ejaculation. Otherwise, it is normal and there is no need to worry. If ejaculation is too fast, medication can be used appropriately for regulation. It is recommended to use Liuwei Dihuang Wan for regulation. At the same time, consume more foods that have the effect of tonifying the kidneys and consolidating essence, such as oysters, walnuts, chestnuts, soft-shell turtles, clams, pigeon eggs, and pig kidneys. Engage in appropriate physical exercise, avoid overexertion, and ensure adequate rest time, around 8 hours per day. Premature ejaculation is a difficult condition to recover from. Friends suffering from this should always maintain an optimistic attitude and face it with a positive mindset. Only in this way can they boost their confidence in combating premature ejaculation and believe that recovery is certain.