Patient's question:
How to treat male premature ejaculation? I've been particularly busy with training recently, and during intimacy, I lose it at the critical moment. Later, I looked it up online and found that I might have developed impotence and premature ejaculation. I don't know what I should pay attention to in my diet in the future.Doctor's answer:
After experiencing impotence and premature ejaculation, it is important to exercise regularly, drink plenty of water, and consume foods rich in zinc and selenium, such as walnuts, peanuts, hazelnuts, and pine nuts. Eat more vegetables and fruits, and reduce the intake of fatty meats, spicy, and stimulating foods. Avoid drinking beer and smoking, and do not overwork. Pay attention to rest and avoid excessive fatigue.Recommendation: It is recommended that patients seek timely treatment at a local reputable specialized hospital. Follow the doctor's advice, take medication according to the symptoms under the guidance of a doctor, to achieve the desired therapeutic effect.