What to do about severe erectile dysfunction

Patient's question:

During my teenage years, I disliked sex. Now I have been having sex for six years. I am 21 years old this year. Due to excessive sex, I have developed severe ED (Erectile Dysfunction) and PE (Premature Ejaculation). Hello, is there a good treatment method for severe ED and PE? What should I eat for better recovery?

Doctor's answer:

1. Control the frequency of sexual activity, enhance physical exercise!
2. Reduce sensitivity
Eat more fruits and vegetables, especially foods rich in vitamin B1, which can maintain the balance between excitation and inhibition of the nervous system. You can also consume foods like white beans, Chinese yam, chives, onions, celery, lettuce, scallions, and mushrooms. Additionally, treatment can be achieved through medication. It is recommended to use traditional Chinese medicine preparations such as Qirong Capsules, which can help with invigorating yang, tonifying the kidneys, and nourishing essence.
During the treatment of premature ejaculation, the patient's dietary condition and care are also very important. The patient must pay close attention to their diet and eat more light foods to avoid unnecessary harm. It is hoped that the above answers can assist you.

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