Patient's question:
I am 37 years old this year, but everything goes wrong, I got premature ejaculation, which makes me very worried. Does anyone know how to completely recover from premature ejaculation quickly? Besides, how can we prevent this problem of premature ejaculation in daily life? Friends who know can tell you.Doctor's answer:
One, engage in multiple activities to enhance physical fitness; activities are highly beneficial for the cardiovascular system and can also improve sexual function.Two, moderate sexual activity, avoid sexual intercourse. Do not overindulge in sex, as excessive sexual activity can easily lead to premature ejaculation and may even cause it.
Three, completely eliminate psychological factors. Reduce self-knowledge about sex and do not fear sex; a lack of sexual skills is also a major reason for hating sexual life.
Four, use medication cautiously. Do not recklessly use the so-called "male enhancement pills" advertised, as many are scams from unscrupulous individuals, and "what is not three times is not poison." Avoid drugs and smoking, of course, but these can be consumed in moderation. You can eat more foods that enhance virility. Premature ejaculation has a significant impact on patients; pay more attention to self-care, eat more fruits and vegetables, and avoid foods. We hope that premature ejaculation patients can receive professional treatment.