Patient's question:
Starting from the age of 16, I have had the habit of sexual intercourse, and until this year, I found a girlfriend and started living together. But I found that the time I spend on this is too short to enjoy her suggestions. What should I do?Doctor's answer:
First, if you suffer from premature ejaculation, don't overthink it. Premature ejaculation is not a serious illness, so you need to adjust your mindset and face it head-on.Second, pay attention to your daily diet. Eat more foods that nourish yin and boost yang, and reduce the intake of spicy and stimulating foods.
Next, don’t forget to exercise regularly. When your body is healthy, no illness will dare to trouble you.
Finally, medication treatment comes into play. If the above methods don’t help, you must rely on medication to treat premature ejaculation to avoid delaying the condition.
In reality, having premature ejaculation is not something to be afraid of. Patients should believe in their ability to overcome the illness. As long as symptoms are detected early and treated accordingly, the chances of alleviating the condition and recovering are very high.