Patient's question:
I have kidney deficiency and premature ejaculation, and I can't last long during sex with my girlfriend. Currently, I am taking Jin Gui Shen Qi Wan and drinking goji berry tea. Is it effective? What department should I go to in the hospital to see a doctor for kidney issues? Is it necessary to boil medicine when seeing a Chinese medicine doctor? What should I do about my kidney deficiency, premature ejaculation, and the fact that I can't last long during sex with my girlfriend?Doctor's answer:
As long as sexual intercourse lasts more than two minutes from start to finish, this is considered normal. Therefore, it is important to pay attention to the control of techniques and methods. At the same time, masturbation should be avoided, and unhealthy lifestyles should be changed. This way, without taking medication, it will gradually return to normal. It is also important to engage in appropriate outdoor exercise, regularly practice abdominal tightening and anal contraction exercises, and avoid staying up late. Drink more water, do not sit for long periods, do not hold urine, eat less spicy and stimulating foods, exercise more to enhance physical fitness, and avoid looking at unhealthy images.