How to deal with ED, premature ejaculation, and short sex?

Patient's question:

In the early days, the sexual duration was only two or three minutes, which did not meet my wife's suggestions. It is recommended to seek guidance from a doctor.

Doctor's answer:

According to what you have said, it is appropriate to shorten the foreplay slightly. During that time, you can focus on some unrelated thoughts and appropriately shorten the time. It is recommended to enhance physical exercise regularly, maintain a regular diet, consume more vegetables and fruits, and rest on time. For reference, it is hoped that this can help you. When patients face the problem of premature ejaculation, we should actively carry out examinations and treatments, and avoid avoiding medical visits. If premature ejaculation does not improve after treatment, it is necessary to promptly adjust the treatment plan.

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