What foods are good for nocturnal emissions?

Patient's question:

My husband is 30 years old and still experiences nocturnal emissions. We usually have sex once a week. What kind of food should he eat to help with this?

Doctor's answer:

Males may experience nocturnal emissions, many of which are physiological in nature rather than caused by disease factors. This is because the testes continuously produce new sperm every day. If these sperm are not expelled from the body in a timely manner, they may lead to a recurrence of involuntary ejaculation, which is known as nocturnal emission or wet dream. However, if you consume more foods like lotus seeds, Chinese yam, and Euryale ferox in daily life, they can help with tonifying the kidneys and consolidating essence.

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