Is it normal to experience nocturnal emissions at the age of 25?

Patient's question:

I recently don't know why my lower body feels very uncomfortable, and I also don't get morning erections anymore. Is it normal for a 25-year-old to experience nocturnal emissions?

Doctor's answer:

From an age perspective, experiencing nocturnal emissions is quite normal, and it has nothing to do with age. Generally, irregular sexual activity or prolonged exposure to cold can lead to recurrent nocturnal emissions. Therefore, it is important to pay attention to taking care of your body and relaxing your mind. Occasional nocturnal emissions do not interfere with health, but it is essential to maintain good hygiene. Establish a regular routine, actively participate in physical exercise, and regulate both physical and mental well-being.

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