How do I deal with my baby's picky eating and constipation?

Patient's question:

My baby is two years old. He is picky about food, often has dry stools, doesn't drink plain water much, but can drink water with some flavor. He is active and has difficulty concentrating. Some mothers of babies told me, "It's because the child's stomach and intestines are not good. Please ask the experts, what is the reason for my child?"

Doctor's answer:

Parents need to maintain good dietary habits and the right food concepts themselves, and be good at creating a relaxed eating environment. Parents need to maintain good dietary habits and the right food concepts themselves, and be good at creating a relaxed eating environment.
Explain the relationship between food and health frequently. Educate children from a young age to understand a principle: healthy eating can cultivate healthy individuals, and if they don't pay attention to meals, it will be difficult to grow into someone with a beautiful figure and a sharp mind. Combine the concept of not being picky about food with the goals the child values, and provide appropriate examples to prove it, and they will be more likely to accept these principles.

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