Patient's question:
Just checked the results of the recent transfer, and found that I have asthenozoospermia. I want to know what causes asthenozoospermia?Doctor's answer:
Generally speaking, this situation is more likely caused by factors such as physical fatigue, emotional stress, and excessive mental pressure. Therefore, it is essential to eat more fresh vegetables and fruits, consume fewer spicy and stimulating foods, maintain a calm and stable mood, engage in appropriate physical exercise, and enhance your physical fitness. You can also consume more zinc-rich foods.