Patient's question:
Doctor, I am 40 years old this year, and I have experienced erectile dysfunction and premature ejaculation again. It has been a year or two, but it hasn't been cured yet. I don't know how to take care of it. I don't want to keep dragging it on. I want to ask the doctor how to supplement for premature ejaculation and what to eat is better?Doctor's answer:
According to your current situation, impotence and premature ejaculation are often directly related to poor lifestyle habits, such as long-term excessive frequent sexual activity or situations where the condition is more likely to recur during sexual life. It is advisable to consider taking oral herbal supplements for tonifying the kidneys and consolidating essence in a timely manner, such as Jin Gui Shen Qi Wan, etc. During daily life, it is essential to pay attention to avoiding excessive exertion and to focus on enhancing rest. Actively participate in physical exercise to regulate physical and mental health.