Patient's question:
I have a friend who has symptoms of premature ejaculation. Later, he found that medication didn't help, but he said that just taking medication wasn't enough and that exercise was also necessary. Recently, I noticed that I might be experiencing a bit of that as well. How should one exercise to address premature ejaculation?Doctor's answer:
Generally, symptoms like premature ejaculation are often caused by factors such as high stress. Therefore, it is advisable to consume more warming foods, or pay attention to combining aerobic exercise to relax your mood and maintain emotional stability. Avoid sitting for long periods or working overtime. If you have prostatitis, it may significantly impact your health, so pay close attention to sexual frequency, maintain good personal hygiene, and engage in appropriate physical exercise.